Saffron Health Benefits

Used in traditional medicine for more than 10,000 years, saffron has many natural health benefits. In the ancient Greek world and today, saffron is known to boost immunity, energy, and happiness. Saffron is also used to treat colds, coughs, insomnia, heart ailments, and mild to moderate depression. The newest studies show that saffron, by increasing apoptosis, has a significant inhibiting effect on cancer growth and provides cancer prevention. Interestingly, Cleopatra, the Pharoah of Egypt, used saffron to heighten sexual arousal and fertility. Studies now prove this aphrodisiac effect in both men and women.

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